Calendar
Leah Brennan .
Events in September 2023
Board Meeting via ZOOM
Board Meeting via ZOOM
September 5, 2023 Via ZOOM
Guild Meeting
Guild Meeting
September 12, 2023
Exercise for Quilters
(Image borrowed from https://www.healthyquilting.com/post/stretches_for_quilters) The presenter is Leah Brennan, a certified fitness trainer who specializes in functional fitness and fitness for seniors. She is especially skilled in adapting exercise for individuals with limitations.